alingrace16's Journal, 13 December 2022

60.3
24.1
35.0
36.9
2.3
5.0
1247
5217
27
44.1
After take a bath pup
60.0
24.0
34.4
37.1
2.3
5.0
1250
5230
27
45.1

132.3 lb Lost so far: 26.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 14.47g | Prot: 123.01g | Carb: 110.52g.   Breakfast: Herwell Herslim. Lunch: Rimbalife Whey Protein, Telur, Ashitaki Ashitaki Creamy Sauce. Dinner: Rimbalife Whey Protein, Oatsy Oatmeal Rolled Oats, Herbalife Mixed Fiber, Rimbalife Whey Protein. more...