Weigh In record (no journal entry) for 23 August 2009
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200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2009:
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1579 kcal
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Fat: 29.89g | Prot: 87.60g | Carb: 252.37g.
Breakfast: Orange Juice, skim milk, Honey Nut Chex. Lunch: Frozen Edamame, colby jack cheese, hard boiled egg, skinless chicken breast, Corn Tortillas. Dinner: skim milk, progresso light beef potroast soup. Snacks/Other: Blueberry Compote, Multi Grain Toaster Waffles, Reduced Fat Whipped Cream Cheese Spread, Gala Apple (Medium). more...
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2267 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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