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greendreamsTX
Journal
23 Jun 11
greendreamsTX's Journal, 23 June 2011
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Weigh In record (no journal entry) for 23 June 2011
186.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2011:
2005 kcal
Fat: 74.52g | Prot: 78.86g | Carb: 251.79g.
Breakfast:
Cream Substitute (Light Liquid).
Lunch:
Cupcake with Icing, Pineapple, White Rice, Chicken.
Dinner:
Olive Oil, Baguette, Cheese Risotto.
more...
2314 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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