Weigh In record (no journal entry) for 10 December 2022
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240.1 lb
Lost so far: 14.6 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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962 kcal
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Fat: 46.58g | Prot: 66.23g | Carb: 68.89g.
Breakfast: Конфеты из Молочного Шоколада, Активия Йогурт Питьевой Манго. Lunch: Майонез, Fine Life Сухарики, Оливки, Грудка Индейки (Приготовленая, Жареная), Hochland Фетакса. more...
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steady weight
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