Weigh In record (no journal entry) for 10 December 2022
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135.8 lb
Lost so far: 27.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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734 kcal
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Fat: 30.73g | Prot: 17.21g | Carb: 100.81g.
Lunch: Cazuela de Pollo. Dinner: McKay Kuky, Té (Infusión), Azúcar, Costa Galletas de Soda. Snacks/Other: Heinz Tomato Ketchup, Patatas Fritas, Heinz Tomato Ketchup, Lechuga. more...
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steady weight
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liss_ftness's weight history
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