Weigh In record (no journal entry) for 08 December 2022
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230.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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240 kcal
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Fat: 0.00g | Prot: 10.00g | Carb: 46.00g.
Lunch: Simple Truth Lentil Vegetable Soup , Great Value Sliced Carrots. more...
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gaining 11.9 lb a week
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