Weigh In record (no journal entry) for 08 December 2022
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201.9 lb
Lost so far: 25.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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186 kcal
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Fat: 1.50g | Prot: 4.94g | Carb: 34.20g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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losing 12.3 lb a week
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ruusunverso's weight history
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