Weigh In record (no journal entry) for 17 November 2014
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107.4 lb
Lost so far: 40.3 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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866 kcal
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Fat: 25.33g | Prot: 60.96g | Carb: 97.70g.
Breakfast: Noix, Croissant, Pain, Schwartau Confiture Fraises Delight, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Être Bio Norma Muesli Bio Fruits Rouges, Rians La Faisselle 0%. Lunch: Croissant, Taillefine Compote Pomme Rhubarbe, Super U Fromage Blanc 0%, St Môret Ligne & Plaisir, Concombre (Pelé), Radis, Cora Petits Oignons Blancs au Vinaigre, Alelor Bio Cornichons en Stick Aigres Doux, Poivrons Rouges Doux, Chou-Fleur, Tomates Cerises, Leader Price Laitue Iceberg. Dinner: Marque Repère Yaourt 0% Vanille, Carrefour Bio Crackers, Leader Price Laitue Iceberg, Baguette, Carrefour Haricots Verts Extra-Fins Rangés à la Main, Carrefour Rôti de Porc. Snacks/Other: Tastino Biscuit Avoine et Sésame, Marque Repère Yaourt 0% Vanille, Naturaline Muesli Tradition. more...
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gaining 6.2 lb a week
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