Weigh In record (no journal entry) for 05 December 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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1694 kcal
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Fat: 86.12g | Prot: 58.24g | Carb: 175.18g.
Breakfast: Бургер Кинг Чизбургер, Капуста, Виктория Салат Гнездо Глухаря, Домашний Очаг Плов с Говядиной. more...
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steady weight
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