Weigh In record (no journal entry) for 07 December 2022
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203.7 lb
Lost so far: 23.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
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183 kcal
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Fat: 1.48g | Prot: 4.90g | Carb: 33.59g.
Breakfast: Puolukka, Rainbow Sokeroimaton Mansikkakeitto, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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gaining 3.1 lb a week
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ruusunverso's weight history
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