Weigh In record (no journal entry) for 07 December 2022
|
117.7 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2022:
|
783 kcal
|
Fat: 30.27g | Prot: 41.18g | Carb: 92.80g.
Lunch: 植物の優 芒果蜜桃, 豬肉包. Dinner: 番茄炒蛋, 地瓜葉, 豆腐漢堡排, 全家 白飯, 蘿蔔湯. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann_mint's weight history
|