fquevedo1's Journal, 06 December 2022

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Weigh In record (no journal entry) for 06 December 2022

201.1 lb Lost so far: 47.4 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2022:

566 kcal

Fat: 36.19g | Prot: 33.01g | Carb: 27.78g. Lunch: Fleischmann Gelatina Light, Genérico Frutillas , Ciruela, Huevo Cocido. Dinner: Genérico Frutillas , Arándanos, Calabacín, Ossobuco. Snacks/Other: Doña Coca Panceta, Calcar Queso Colonia. more...

2231 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.8 lb a week

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fquevedo1's Journal, 06 December 2022

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