Weigh In record (no journal entry) for 05 December 2022
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135.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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1742 kcal
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Fat: 32.53g | Prot: 49.69g | Carb: 324.03g.
Breakfast: AdeS Leite de Soja Original, Batata Doce. Lunch: Camil Feijão Carioca Cozido, Tomates. Dinner: Peccin Tri Bala, Arcor Chocolate Amargo 70% Cacau, Casa do Biscoito Pipoca Doce, Melancia, Dori Amendoim Crocante Pimenta Vermelha, AdeS Leite de Soja Original, Aipim (Cozido). more...
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gaining 10.8 lb a week
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brenda mota's weight history
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