Weigh In record (no journal entry) for 05 December 2022
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182.3 lb
Lost so far: 13.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2022:
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328 kcal
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Fat: 8.44g | Prot: 20.76g | Carb: 38.14g.
Lunch: Picard Purée de Carotte, Fleury Michon Le Haché de Poulet Grillé, Brioche Pasquier Grilletines Briochée. more...
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losing 0.3 lb a week
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