Weigh In record (no journal entry) for 04 December 2022
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240.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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98 kcal
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Fat: 4.45g | Prot: 4.12g | Carb: 12.00g.
Dinner: Groentensoep. more...
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gaining 0.5 lb a week
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