Weigh In record (no journal entry) for 04 December 2022
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179.0 lb
Lost so far: 28.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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1197 kcal
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Fat: 74.88g | Prot: 39.67g | Carb: 97.79g.
Breakfast: Мандарины, Гречка Отварная, Летний День Молоко 3,2%. Dinner: Мандарины, Магнолия Оливье. Snacks/Other: Помидоры Черри. more...
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losing 1.5 lb a week
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Simre Aniri's weight history
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