Weigh In record (no journal entry) for 04 December 2022
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127.2 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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812 kcal
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Fat: 25.00g | Prot: 29.00g | Carb: 114.00g.
Breakfast: Ja! Haferflocken, Alpro Mandel Milch Ohne Zucker. more...
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losing 2.3 lb a week
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Rändchen's weight history
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