всем привет
|
154.3 lb
Lost so far: 84.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2022:
|
1209 kcal
|
Fat: 44.02g | Prot: 88.24g | Carb: 122.04g.
Breakfast: Гипербола Киви, Pretto Риккота, Булгур (Вареный). Lunch: Хлебник Гречка по-Купечески с Курицей . Dinner: SPAR Минтай Жареный. Snacks/Other: Красный Октябрь Аленка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Borisovna*'s weight history
|