rumipeen's Journal, 19 June 2011

97.0lb昨日、夕飯あまり食べなかったのに生理中だからダメだね(。-_-。)
98.0 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2011:
1689 kcal Fat: 66.13g | Prot: 56.00g | Carb: 224.65g.   Breakfast: Bananas, Honeydew Melons, Pineapple. Lunch: Jalapeno and Cheddar Bagel. Dinner: Dijon Mustard, Wheat Hamburger Buns, Ground Beef, American Cheese, Mozzarella Cheese, Ketchup, Mixed Salad Greens. Snacks/Other: Honey Teddy Grahams, Banana Nut Bread. more...
1335 kcal Activities & Exercise: Standing - 40 minutes, Walking (slow) - 2/mph - 1 hour and 9 minutes, Sitting - 9 hours and 20 minutes, Resting - 3 hours and 21 minutes, Sleeping - 9 hours and 30 minutes. more...
steady weight

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