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増えちゃったぁ。・°°・(＞_＜)・°°・。
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98.8 lb
Lost so far: 5.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1320 kcal
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Fat: 48.51g | Prot: 40.74g | Carb: 187.69g.
Breakfast: Red Raspberries, Strawberries, Cantaloupe Melons, Blueberries, Blackberries, Grapes. Lunch: Bananas, Light Fat Free Key Lime Pie Yogurt. Dinner: Rigatoni, Beef Meatballs, Basil, Old World Style Original Pasta Sauce, Mozzarella Cheese, Olive Oil and Balsamic Dressing, Mixed Salad Greens. Snacks/Other: Espresso Coffee, Fiber One chocolate Chewy Bars 90 calorie. more...
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1935 kcal
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Activities & Exercise:
Standing - 40 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour and 10 minutes, Exercise machine (slow) - 1 hour and 40 minutes, Weight Training (moderate) - 2 minutes, Sleeping - 9 hours, Resting - 4 hours and 28 minutes, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 10 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Stretching (yoga) - 10 minutes. more...
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gaining 4.2 lb a week
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