Weigh In record (no journal entry) for 03 December 2022
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147.3 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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1336 kcal
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Fat: 48.38g | Prot: 120.78g | Carb: 104.09g.
Breakfast: Сметана 15%, Яйцо, Ичня Сгущенка, Белоцерковский Творог 0%. more...
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losing 1.5 lb a week
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Таня3456's weight history
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