Lolli-1's Journal, 14 November 2014

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Weigh In record (no journal entry) for 14 November 2014

117.7 lb Lost so far: 9.7 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2014:

527 kcal

Fat: 17.54g | Prot: 12.99g | Carb: 79.96g. Breakfast: Honig, Grünländer Leicht, Salami, Aldi Vitalbrot. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln Und Croutons (259g). Snacks/Other: Kaffee mit Milch und Zucker. more...

1368 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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Lolli-1's Journal, 14 November 2014

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