Weigh In record (no journal entry) for 03 December 2022
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132.1 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2022:
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1814 kcal
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Fat: 99.73g | Prot: 121.14g | Carb: 107.83g.
Breakfast: Чернослив, Авокадо Авокадо, Жареное Яйцо. Lunch: Barilla Макароны, Болгарский Перец, Мираторг Говядина Мякоть Бедра. Dinner: Форель, Огурец (с Кожурой). Snacks/Other: Global Village Черника, Груша. more...
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losing 18.5 lb a week
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Anastasiya Trifonova's weight history
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