Weigh In record (no journal entry) for 02 December 2022
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130.7 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1480 kcal
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Fat: 21.83g | Prot: 31.99g | Carb: 305.97g.
Breakfast: Banana da Terra, AdeS Leite de Soja Original, Kisabor Flocão. Lunch: Camil Feijão Carioca Cozido, Abóbora Japonesa, Quiabo Cozido. Dinner: AdeS Leite de Soja Original, Biscoito de Polvilho, Banana Nanica. Snacks/Other: AdeS Leite de Soja Original, Batata Inglesa Cozida, Mamão Formosa. more...
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losing 6.6 lb a week
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brenda mota's weight history
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