Weigh In record (no journal entry) for 02 December 2022
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187.8 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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1329 kcal
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Fat: 96.30g | Prot: 35.27g | Carb: 84.00g.
Breakfast: Arcor Mermelada de Frutilla, La Serenísima Manteca, Pan Blanco, Mate Amargo. Lunch: Huevo Frito, Huevo Duro, Ensalada c/palta, Natura Aceite Puro de Girasol, La Serenísima Queso Sardo, Ajo, Harina Blanca, Acelga. Dinner: La Serenísima Manteca, Pan Blanco, Crema de Leche, Café. more...
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steady weight
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elguapolindo's weight history
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