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опять вчера переела
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144.4 lb
Lost so far: 5.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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848 kcal
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Fat: 27.18g | Prot: 115.66g | Carb: 42.75g.
Breakfast: Вологжанка Молоко 2,5%. Lunch: Резной Палисад Творог 5%, Вологжанка Молоко 2,5%. Dinner: Индилайт Филе Малое, Помидоры, Огурец, Вологжанка Молоко 2,5%. more...
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gaining 9.3 lb a week
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