|
😬👌🎉
|
144.4 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2022:
|
1364 kcal
|
Fat: 80.71g | Prot: 76.84g | Carb: 76.94g.
Lunch: Baguette, Huile d'Olive, Huile de Coco, Crevettes, Saumon Fumé, Avocat, Carrefour Bio Poêlée de Légumes Grillés. Dinner: Baguette, Fromage de Chèvre, Carrefour Laitue, Vinaigrette, Pomme de Terre, Tomates, Auchan Saucisse de Toulouse, Accras de Morue. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oligioale's weight history
|