Weigh In record (no journal entry) for 24 July 2018
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207.2 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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1656 kcal
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Fat: 78.39g | Prot: 70.43g | Carb: 174.05g.
Breakfast: Dost Ayran, Susamlı Simit. Lunch: Dost Meyveli Yoğurt Frambuaz. Dinner: Beyaz Ekmek, Migros Az Yağlı Beyaz Peynir, Biber Dolması, Zeytinyağlı Kabak Dolması, Yoğurt. Snacks/Other: Tadım Bol Tuzlu Ay Çekirdeği, Asya Armutu. more...
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burcu@g's weight history
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