Weigh In record (no journal entry) for 13 November 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 November 2014:
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1528 kcal
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Fat: 68.62g | Prot: 69.61g | Carb: 152.53g.
Breakfast: Honig, Weight Watchers Margarine, Wasa Vollkorn. Lunch: hareico Kohlwurst, Steckrübe, Schweinebauch. Dinner: Aldi Körniger Frischkäse. Snacks/Other: Wiesgart Fliederbeersaft, Brandt Zwieback, Brandt Zwieback. more...
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