Weigh In record (no journal entry) for 01 December 2022
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173.9 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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365 kcal
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Fat: 16.04g | Prot: 9.55g | Carb: 45.55g.
Breakfast: Сливочное Масло, Чай, Кукурузная Каша на Молоке. more...
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losing 1.0 lb a week
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Ferity_Felicity's weight history
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