Weigh In record (no journal entry) for 22 June 2011
|
215.5 lb
Lost so far: 43.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2011:
|
1907 kcal
|
Fat: 59.50g | Prot: 74.00g | Carb: 267.90g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake, Light & Fit 0% Plus - Blueberry. Lunch: Complete Meals Chicken Parmigiana. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Chocolate Pudding Snack Pack - No Sugar Added, Lite Beer, Sugar Free Creamsicle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocnslr47's weight history
|