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Disappointed by this scale 😔
Been busy since my last weigh-in 2 weeks ago… Clearly ‘my health’ has dropped on my priority list 📝
Reeeally don’t want to try a new habit/ goal at this time, it’s not realistic for me…
But I don’t know what to do to get out of this slump! 🆘
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178.8 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
gaining 1.3 lb a week
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