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-DARKLY-
Journal
12 Nov 14
-DARKLY-'s Journal, 12 November 2014
-DARKLY-'s Profile
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Weigh In record (no journal entry) for 12 November 2014
169.3 lb
Lost so far:
0 lb
.
Still to go:
59.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 November 2014:
793 kcal
Fat: 23.74g | Prot: 17.64g | Carb: 126.02g.
Breakfast:
Ананасовое Варенье, Ясно Солнышко Хлопья 4 Злака, Славмо Молоко 2,5, Кофе, Сахар.
Lunch:
Lay's Чипсы Сметана и Зелень.
Dinner:
Блинчики, Ананасовое Варенье.
more...
1855 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 0.9 lb a week
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-DARKLY-'s weight history
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