Weigh In record (no journal entry) for 28 November 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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97 kcal
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Fat: 6.72g | Prot: 6.25g | Carb: 3.39g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Yumurta. more...
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gaining 0.3 lb a week
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alia--'s weight history
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