Weigh In record (no journal entry) for 29 May 2011
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146.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2116 kcal
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Fat: 90.50g | Prot: 61.04g | Carb: 268.20g.
Breakfast: Chips Ahoy!, Nonfat Chai Tea Latte. Lunch: Bacon, Bacon, Hashed Browns, Bacon, Bacon, Hashed Browns. Dinner: Pub Style Chicken Breast Strips, Beef Frankfurter or Hot Dog. Snacks/Other: Large Iced Capp. more...
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2120 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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bradmulder's weight history
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