Weigh In record (no journal entry) for 07 May 2011
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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2170 kcal
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Fat: 62.00g | Prot: 61.00g | Carb: 347.00g.
Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Pub Style Chicken Breast Strips, French Fries, Pub Style Chicken Breast Strips, French Fries. Snacks/Other: Chips Ahoy!, Nonfat Chai Tea Latte, Chips Ahoy!, Chips Ahoy!. more...
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2258 kcal
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Activities & Exercise:
Housework - 1 hour, Softball - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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bradmulder's weight history
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