bradmulder's Journal, 14 April 2011

146.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 58.00g | Prot: 56.00g | Carb: 260.00g.   Breakfast: Tazo Chai Tea Latte (Venti). Lunch: Tazo Chai Tea Latte (Venti), Tazo Chai Tea Latte (Venti). Dinner: Simulated Bacon Bits, Pub Style Chicken Breast Strips, Pub Style Chicken Breast Strips. Snacks/Other: Iced Tea Mix, Chips Ahoy!, Chips Ahoy!. more...

2656 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...