Jacky.O's Journal, 12 November 2014

Weigh In record (no journal entry) for 12 November 2014

153.2 lb Lost so far: 12.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2014:

832 kcal

Fat: 24.00g | Prot: 24.00g | Carb: 124.80g. Lunch: Gut & Günstig Kartoffelsuppe. Dinner: Gut & Günstig Kartoffelsuppe. more...

1700 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 41.7 lb a week


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Jacky.O's weight history