StuntJoey's Journal, 07 June 2011

215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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915 kcal

Fat: 35.27g | Prot: 48.26g | Carb: 98.78g.   Breakfast: Tasty Wholemeal, Brown Bread, Tomatoes, Bacon. Lunch: Tasty Wholemeal, Brown Bread, Leek and Potato Soup. Dinner: Chicken Hotpot. Snacks/Other: Nutrition Bar -Ginger, Hot Chocolate. more...

2386 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...