mypeachtree's Journal, 21 June 2011

261.0 lb Lost so far: 27.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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2506 kcal

Fat: 131.00g | Prot: 119.00g | Carb: 117.60g.   Lunch: Honey Mustard Dressing, Southern Fried Chicken Salad. Dinner: Naked Chicken Wings, Genuine Draft Light Beer. Snacks/Other: Original Ritz Crackers. more...

4686 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 2 hours. more...