I was lost for a while but now I am found again.
I want to start keeping track of my calories and gain back control of my diet and exercise. It all starts now and will only be better
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194.0 lb
Lost so far: 4.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2011:
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1632 kcal
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Fat: 56.63g | Prot: 62.06g | Carb: 210.16g.
Breakfast: oregon chai. Lunch: honey, Chinese chicken. Dinner: spaghetti os with meatballs, root beer soda. more...
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gaining 0.3 lb a week
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Angie H's weight history
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