Weigh In record (no journal entry) for 25 November 2022
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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1001 kcal
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Fat: 43.02g | Prot: 31.89g | Carb: 96.18g.
Breakfast: Himbeeren, Speck, Heidelbeeren, Grossmann Minipaprika Mix, Harzer Harzer Roller , Kaki, Mischkornbrot, Kaffee mit Milch. Dinner: Olivenöl, Lidl Ravioli mit Ricotta, Tomaten und Mozzarella, REWE Beste Wahl Austernpilze, Roter Tafelwein, Parmesan (Geschreddert). more...
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losing 0.1 lb a week
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xenia-anikka's weight history
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