|
I'm starting to get mad at this weight thing. Can't wait to be in awesome shape!
|
223.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2011:
|
577 kcal
|
Fat: 12.64g | Prot: 18.85g | Carb: 57.28g.
Breakfast: Sausage Egg and Cheese Croissant, Water, Coffee. Snacks/Other: Black Ice Extra Strenght, Apple Pie, Water. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sbharri's weight history
|