Weigh In record (no journal entry) for 25 November 2022
|
176.4 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2022:
|
903 kcal
|
Fat: 41.60g | Prot: 38.20g | Carb: 93.57g.
Breakfast: Telur Rebus, Selada, Tomat Ceri, Filma Minyak Goreng. Lunch: Selada, Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih. Dinner: Martabak Telur, Uleg Sambal Terasi, Telur Dadar, Nasi Putih, Selada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatimatuszahra's weight history
|