H8
|
90.4 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2022:
|
1085 kcal
|
Fat: 33.13g | Prot: 30.06g | Carb: 162.53g.
Breakfast: Keripik Singkong, Teh Manis, Siomay, Sohun, Mie Telur (Ditambah, Masak), Bakso Daging Sapi. Lunch: Aice Mochi Klepon, HiLo Thai Tea, Kanzler Beef Cocktail Sausage, Bihun (Dimasak). more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asthea Buana's weight history
|