Weigh In record (no journal entry) for 22 November 2022
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139.3 lb
Lost so far: 64.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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962 kcal
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Fat: 49.80g | Prot: 64.54g | Carb: 70.24g.
Breakfast: Красные Помидоры, Бутерброд с Маслом и Сыром, Жареное Яйцо. Dinner: Галя Балувана Котлети Рибні. Snacks/Other: Блины с Творогом. more...
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gaining 2.1 lb a week
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Александра7926's weight history
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