Weigh In record (no journal entry) for 10 November 2014
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227.7 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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183 kcal
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Fat: 0.74g | Prot: 2.36g | Carb: 51.25g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Bananas , Apples . more...
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gaining 12.8 lb a week
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Samsonite1986's weight history
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