Weigh In record (no journal entry) for 22 November 2022
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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26 kcal
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Fat: 1.47g | Prot: 0.39g | Carb: 2.91g.
Breakfast: Coffee with Cream. more...
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gaining 1.6 lb a week
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Wanda Simmons's weight history
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