Weigh In record (no journal entry) for 04 June 2010
|
253.0 lb
Lost so far: 4.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2010:
|
1550 kcal
|
Fat: 19.00g | Prot: 74.00g | Carb: 297.00g.
Breakfast: Pepsi, Instant Oatmeal - Maple and Brown Sugar. Lunch: 35 Calorie Wheat Bread, 2% Milk American Cheese Singles, Pepsi, Smoked Turkey Breast. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boggs56's weight history
|