Weigh In record (no journal entry) for 07 November 2014
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198.9 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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2964 kcal
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Activities & Exercise:
Running - 6/mph - 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 40 minutes. more...
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losing 17.0 lb a week
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Evgeny N's weight history
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